How to Cure or Prevent Cancer
The following page explains how to cure or prevent cancer through all-natural, holistic means. For advanced cancer cases, there’s a more aggressive approach outlined in the Miscellaneous section too.
Lists below are abbreviated for reading ease. All info is scientifically supported. Sources and more details are in the References section.
After extensive research, it is my belief all cancer can be avoided through lifestyle choices and all cancer can be cured in weeks. Whatever brings you to this page, I wish you great health and hope on your journey.
SECTIONS: Intro . Food . Liquid . Supplements . Miscellaneous . Recommended . References
(Grds = Goodreads book page. Imdb = IMDb movie page. Ama = Amazon. You = Youtube.)
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Intro
Before outlining cancer fighting strategies, it’s important to understand some basic facts about cancer, how much power you have over cancer, and the simple choices you can make to avoid or overcome this disease.
Facts
1. Cancer is skyrocketing, deaths to grow by millions.[1]
2. Cancer takes years or decades to develop.[2]
3. Everyone grows cancer cells, if they live long enough. It’s not a problem when one or two cancer cells exist in a body, only when a billion exist.[3]
4. Only 5-10% of cancer is genetic, 90-95% of cancer is caused by lifestyle factors, so the good news is most people control their fate.[4]
5. All common therapies — biopsy radiation chemotherapy surgery — harm the body and can promote more cancer growth.[5]
6. Immunotherapy is a better choice for some people than chemotherapy.[6]
7. Studies show certain foods are far more effective than drugs at fighting cancer.[7]
8. In just one day, changes in diet alone can remarkably alter disease risk.[8]
Little lifestyle tweaks can make a huge difference.
Let’s look at those now…
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Food
Good
. Fruits — eat a variety & know which are best.[9]
. Spices — turmeric, garlic fam, ceylon & more.[10]
. Broccoli — eat the broccoli family of veggies.[11]
. Spinach — the top leafy green cancer fighter.[12]
. Salads — add beets, allium cruciferous fam.[13]
. Beans — eat a variety, know which are best.[14]
. Nuts — eat a variety & know which are best.[15]
. Seeds — yes to flax pumpkin chia sunflower.[16]
. Yogurt — only soy based yogurt counts here.[17]
. Spirulina — blue-green algae is a superfood.[18]
. Dandelion — kills 95% cancer in just 2 days.[19]
. Mushrooms — 4 different types are superb.[20]
. Plant proteins — lower IGF-1, LDL, methion..[21]
. Dark chocolate — 80% or higher w/ no milk.[22]
. Nutritional Yeast — penny's worth profound.[23]
. Where to start??? — the top 5 items to start.[24]
Bad
. Fat — animal fat leads to cancer growth.[25]
. Egg — TMAO accelerates cancer growth.[26]
. Dairy — dairy, whey turn on cancer growth.[27]
. Sulfide — aka ‘animal protein’ is body toxic.[28]
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Liquid
Good
. Tea — hot or cold, green and many others.[29]
. Coffee — may have anti-cancer properties.[30]
Bad
. Alcohol — all alcohol is bad, no level is safe.[31]
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Supplements
. Amla — the wonder berry of all disease fighting.[32]
. Ginseng — aids NK cells & stops cancer growth.[33]
. Vitamin C — may help, best to get through food.[34]
. Vitamin D — more potent than any cancer drug.[35]
. Vitamin E — more potent than any cancer drug.[36]
. Mushrooms — see #20 above & this link below.[37]
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Miscellaneous
All Cancers
. Diet — the more variety of foods the better.[38]
. Diet — the most anti-angiogenic foods are..[39]
. Diet — and best diet for cancer patients is..[40]
. Fiber — the more fiber = less mortality risk.[41]
. Drugs — harm quality of, fail to extend life.[42]
. X-rays — x-rays radiate body, cause cancer.[43]
. Chemo — weigh cost, side effects, survival.[44]
. Nature — trees boost NK cells for a month.[45]
. Cooking — use oils wisely, linked to cancer.[46]
. Exercise — better than drugs for prevention.[47]
. Phytates — for preventing & treating cancer.[48]
. Parasites — cause disease, eat detox foods.[49]
. 5G & EMF — a silent killer, disrupting all life.[50]
. Essential oils — frankincense citrus lavend..[51]
Breast and Ovarian Cancers
. Diet — the best diet for breast cancer: veg..[52]
. Soy — all ages can benefit from edamame.[53]
. Nuts — eat a variety & know which are best.[54]
. Garlic — eat the garlic family of vegetables.[55]
. Broccoli — cuts mortality to 4%, recurrence..[56]
. No Dairy — half of cases linked to dairy con..[57]
. Flaxseeds — a promising alternative to drugs.[58]
. Cholesterol — cholesterol feeds breast canc..[59]
. Mammogram — data: lots of false positives.[60]
. Antiperspirant — deodorant aluminum: bad.[61]
. Anise seed — warning(!) may worsen cond..[62]
. Soursop — tea cured one metastatic case.[63]
Colon and Prostate Cancers
. Diet — the best diet for colon cancer: 50g.[64]
. Tea — green, 2-3cups/day: 40% reduction.[65]
. Soy — daily soymilk intake: 70% reduction.[66]
. Milk — cow vs almond milk: +30% vs -30%.[67]
. Nuts — eat a variety, know which are best.[68]
. Dates — eat/blend, 7/day, very beneficial.[69]
. Potato — purple, 2-3x/wk: 50% reduction.[70]
. Tomato — cook, 2-3x/wk: 50% reduction.[71]
. Mushroom — white button cures some.[72]
. Pomegranate — seeds, juice levels PSA.[73]
Extreme Cases
. Aloe — for advanced metastatic cancer.[74]
. Ivermectin — or fenben/meben may be..[75]
. CBD — unproven, may help pain mgmt.[76]
Endnotes
. Cell memory — inner peace found in wfpb.[77]
. And prayer — prayer changes molecules(!).[78]
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Recommended
Books
. How Not to Die — Greger · Grds Ama
. How Not to Age — Greger · Grds Ama
. The China Study — Campbell · Grds Ama
. Invisible Rainbow — Firstenberg · Grds Ama
. History of...Cancer — Davis · Grds Ama
. Disconnect — Davis · Grds Ama
Articles
Documentaries
. Forks Over Knives — 2011 · Imdb You
. Eating You Alive — 2018 · Imdb Ama You
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References
KEY: age:greger>age . ch:chapter . da:draxe.com . fk:forksoverknives . li:williamli . nf:nutritionfacts.org . nih:nih.gov . wth:whatthehealth . x:x.com
[1] Cancer deaths are skyrocketing.
[2] Cancer takes years to develop (nf/growth @1:30).
[3] Everyone grows cancer (li/100% @4:58 & nf/all @0:39).
[4] Only 5-10% cancer genetic (wth/genes @30:00-30:07).
[5] Chemo harms the body (x/chemo) … Common therapies can make things worse (nf/metastasis @0:15-1:35).
[6] Immunotherapy cures some (li/immunotherapy @2:41).
[7] Foods more effective than drugs (li/angiogenesis especially chart @14:16 & nf/anti-angiogenesis).
[8] Change your enterotype (nf/oneday @1:13).
[9] Best cancer fighting fruits: cranberry lemon strawberry apples pineapple pomegranate berries dates papaya (best fruits, apples, pineapple, pomegranate @13:01-17:15, berries @6:57-7:44, dates, and papaya @8:00-10:08).
[10] Best cancer fighting spices: turmeric, garlic family (garlic onions leeks), ceylon cinnamon, cloves cardamom oregano rosemary thyme basil pepper & more (turmeric, garlicfam1 @1:05-1:15, garlicfam2, cinnamon, full-list).
[11] Eat broccoli tops & stalks, and the broccoli family: brussel sprouts cauliflower cabbage & kale (broccoli, best part: stalks @6:00-8:01, and the brocfam @1:05-1:15).
[12] All leafy greens are good but spinach is the best leafy green cancer fighter (nf/spinach @0:38-1:25).
[13] Salads: add spinach beets garlic (spinach: see #12 above, beets @3:16-3:52, beets for chemo, and garlic @5:17-8:59).
[14] Beans treat cancer (nf/phytates) ... best beans: soybeans, lupin beans, chickpeas (nf/beans).
[15] Best nuts: walnuts pecans peanuts almonds (nf/nuts).
[16] Seeds: flax pumpkin chia sunflower (flax @0:55, flax @3:30, flax for prostate, and pumpkin, chia, sunflower).
[17] Soy yogurt: powerful cancer fighter (nf/yogurt @3:43).
[18] Spirulina: a superfood, cancer preventer (da/spirulina).
[19] Dandelion prevents, treats cancer; kills 95% of colon cancer in two days (da/dandelion) … tip: dandelion tea is an easy way to add dandelion to a diet.
[20] Best mushrooms: cordyceps, reishi, shiitake, and turkey tail (nf/mushrooms @1:07. cordyceps block cancer growth, reduce liver lung colon cancers & chemo side effects; reishi stops tumor growth; shiitake destroys cancer cells; turkeytail reduces cancer reoccurance).
[21] Soy, pea & plant proteins lowers IGF-1 & LDL, decrease cancer risk (nf/protein) … lower methionine foods prevent cancer, especially avoid chicken & fish (nf/methionine) … tip: if you could only do one thing for cancer prevention, limiting animal foods would be it (nf/prevention @2:29).
[22] Cocoa in dark chocolate is a superfood, cuts off blood supply to cancer (li/cocoa @9:25-10:30).
[23] A penny’s worth of nutritional yeast, just a pinch, can make a big difference (nf/nutryeast).
[24] If forced to take all info here & make a Top 5, I'd say a good place to start: 1 wfpb diet, 2 green tea, 3 turmeric (w/ black pepper for better absorption), 4 broccoli, 5 soybeans.. and for a Top 10: add amla, cloves, garlic, Vitamin D, and high fiber via a colorful variety of high ORAC foods.
[25] Cancer feeds on dietary animal fat (nf/fat @1:40-10:04, li/fat @16:30-18:08, nf/fat).
[26] Eggs accelerate cancer growth (nf/eggs).
[27] Dairy turns on cancer, soybeans do not (fk/dairy @24:38-26:38, wth/dairy @29:59-31:09) ... get calcium from dark green leafy veggies, legumes, non-dairy milk (nf/dairy).
[28] ‘Rotten egg’ gas is a sign of toxicity, caused by animal protein & wine/dried fruit additives called sulfites/sulfur dioxide (nf/sulfide & age/ch:postbiotics) … meat putrefies, toxifies in body (nf/toxic).
[29] Tea: green brown & black fight cancer, so do chamomile ginger & moringa (teas, greentea @0:55, chamomile, ginger, moringa) … tip: dunk during steeping, drink hot/cold (dunk @8:38-8:58, hot/cold @6:55-8:20).
[30] Coffee may fight cancer (da/coffee).
[31] Alcohol causes many cancers (nf/alcohol).
[32] Amla: the wonder berry of cancer prevention & treatment, it decimates cancer (nf/amla) … tip: I add 1/8 tsp to my post-workout shake 4x/wk, don’t taste it.
[33] Ginseng stops tumors, strengthens NK cells (da/ginseng).
[34] Vitamin C may block cancer growth, improve quality of life (da/vitC) ... protects against lung & breast cancer, best to get through diet (nih/vitC).
[35] Vitamin D fights lung & colon cancer, 3000 IUs/day good place to start (nf/vitD @4:18-6:30).
[36] Vitamin E fights cancer (li/vitE @14:17) … note: vitamin E is fat-soluble, be careful with dose.
[37] Easy way to get mushrooms: search Amazon for 'Om mushroom powder' or click here ... tip: I add 1/8 tsp to a.m. coffee, 1/4 tsp to lunch salad, nice subtle flavor depth.
[38] More variety fruits veggies better (nf/diet @4:00-7:32) and avoid sugary drinks (news/sugar).
[39] Most anti-angiogenic foods: cloves peppermint cocoa berries flaxseed (nf/diet @1:21, 3:29).
[40] A bioactive diet fights cancer (nf/diet) … best diet for cancer patients: not keto/vegan, it’s whole food plant based, which boosts alkalinity & kills cancer cells (nf/wfpb, nf/wfpb, da/alkaline, fk/wfpb @15:24-23:06).
[41] For every 5g of fiber mortality risk goes down (nf/fiber @2:48-3:23 & li/fiber @9:45-11:28).
[42] Cancer drugs impair quality of life, fail to extend survival. In other words: chemo & drugs are better for hospital profit than patient health (nf/drugs @1:15-2:10).
[43] X-rays emit high doses of radiation, are overused, cause thousands of cancers/year (news/xrays).
[44] Chemo harms the body: 27% of cancer deaths are caused by chemo (nf/chemo) … before undergoing: weigh cost, side effects, long-term survival odds (see nf/odds).
[45] Forest bathing (exposure to nature or thought of walking in trees) boosts NK cells for a month (nf/nature) … if you can’t get to a forest, aromatherapy works too (try cedar or pine).
[46] Cooking oils: linked to cancer (news/oils), use oil minimally or not at all, and only use organic extra virgin cold pressed single sourced olive oil (li/oil & da/oliveoil) ... olive oil has anticancer properties (nih/oliveoil).
[47] Exercise better than drugs to stop cancer (news/exercise).
[48] Phytates prevent & treat cancer, found in beans grains nuts seeds (nf/phytates & nf/phytates).
[49] Parasites are everywhere, nearly everyone has them, and they can create countless diseases, eat detox foods (see Food #55).
[50] 5G & EMF: the silent force damaging all life (man animals bees plants) at cellular level. Every thought & movement is electric and EMFs disturb that. Known since 1800s EMFs cause heart brain muscle breathing problems, headaches insomnia fatigue irritability confusion dizziness depression, sensory issues & more. Known since 1990s cell phones emit high radiation, cause cancer heart disease memory/focus problems depression & more (from Davis & Firstenberg books above) … tips: keep phones away from body, text instead of call, use low-data mode, turn off wifi at night; consider earthing/grounding often, buying EMF blocking cell phone cases head coverings 100% linen sheets/clothes, and avoid smartwatches (and their toxic bands).
[51] Essential oils: use frankincense topically for breast/skin cancer ... aromatherapy: citrus lavender mint, chamomile ylang ylang more (citrus for prostate; lists: aroma1, aroma2).
[52] Those eating the highest amount of fiber reduce breast cancer odds 85% (nf/fiber).
[53] Soy beta estrogens block breast cancer (nf/soy).
[54] Best breast nut: walnuts (nf/walnuts @2:54-3:59).
[55] Powerful garlic family cancer fighters: garlic onions leeks (nf/garlicfam @1:05-1:15).
[56] Broccoli cuts mortality to 4%, recurrence in half (see #11 above & nf/survival).
[57] Half of breast cancer cases linked to dairy (nf/nodairy) ... tip: try soymilk (unsweetened organic).
[58] Ground flaxseed: inexpensive readily available alternative to drugs, reduces tumors (nf/flaxseed).
[59] Cholesterol feeds breast cancer (nf/cholesterol, see also sunflower & pumpkin note @0:33).
[60] Mammograms cause cancer & death (nf/mammogram); stats: 20-60% false-positives (get second opinion?); 20% mortality reduction + 20% overdiagnosed = 0% benefit; Switzerland recommends no mammos because does more harm than good (nih/stats) … ladies self-test.
[61] Antiperspirant: buy aluminum free (nf/deodorant).
[62] Anise may worsen breast & ovarian cancer conditions, so be careful (da/anise).
[63] Soursop lacks much clinical data but one article is promising (nih/soursop, see Conclusion section) … there’s a nice testimony online too (x/testimony).
[64] Meat bad (nf/meat), resistant starch good (nf/starch) … colon cancer prevention: 50g fiber/day (nf/fiber) … stool pH changes in 2wk (nf/stool).
[65] Green tea 2-3x/day reduces colon cancer 40% (li/tea @8:02-8:19).
[66] Soymilk can reduce prostate cancer 70% (nf/soy).
[67] Cow's milk increases prostate cancer 30% while almond milk decreases it 30% (nf/milk).
[68] Best nuts: walnuts pecans peanuts almonds (nf/nuts @2:43-2:53) & brazil nuts (da/selenium).
[69] Dates reduce DNA damage & ammonia levels, promote colon health (nf/dates).
[70] Purple potatoes kill colon cancer cells, cook then fridge is best (li/potato @10:08-12:22).
[71] Tomatoes decrease prostate cancer 50% (li/tomato @14:48-15:42).
[72] White button mushroom powder has cured some prostate cancer patients (nf/mushroom).
[73] Pomegranate seeds & juice kill prostate cancer (li/pom @14:50-17:15).
[74] Aloe extends life for untreatable cancer cases, with no bad side effects (nf/aloe & nf/aloe).
[75] Ivermectin: won Nobel Prize, works against cancer depression pain (news/ivermectin), helps gut biome (x/gut), many studies support it (study after study), tested against 28 cancers (x/tested), more effective than chemo (x/effective) … where to start: Dr recommended protocol & brands & peer reviewed recommended doses … For more: visit x/MakisMD.
[76] CBD: unproven in clinical studies, may help manage cancer & chemo symptoms (cancer.gov/cbd) … Sidenote: I tried a pure CBD sublingual oil & topical cream for a spinal cord injury, was only thing that relieved severe pain for me.
[77] Cell memory: animal cells remember fear. The fear animals feel in today’s factory farming system is dark energy that moves up the food chain. Maximum levels of inner peace with nature and within your body are only found in a whole food plant based diet (see ted/cellmemory).
[78] Watch how water and rice change … Words have the power of life and death (Pro 18:21).
* End note: if you made it this far, nice job. And if you want more, here's: How to View Food.
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Be strong and believe. You can do all things (Phi 4:13).
Peace and Love,
Ben