How to Cure or Prevent Cancer

The following page explains how to cure or prevent cancer through all-natural, holistic means. For advanced cancer cases, there’s a more aggressive approach outlined in the Miscellaneous section too.

Lists below are abbreviated for reading ease. All info is scientifically supported. Sources and more details are in the References section.

After extensive research, it is my belief all cancer can be avoided through lifestyle choices and all cancer can be cured in weeks. Whatever brings you to this page, I wish you great health and hope on your journey.

SECTIONS: Intro . Food . Liquid . Supplements . Miscellaneous . Recommended . References

(Grds = Goodreads book page. Imdb = IMDb movie page. Ama = Amazon. You = Youtube.)

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Intro

Before outlining cancer fighting strategies, it’s important to understand some basic facts about cancer, how much power you have over cancer, and the simple choices you can make to avoid or overcome this disease.

Facts

. Cancer is skyrocketing, and deaths growing by millions.[1]

. Cancer takes years or decades to develop.[2] Everyone grows cancer—it’s not a problem when one or two cancer cells exist, it's only a problem when a billion exist.[3]

. Five to ten percent of cancer is genetic, 90-95% is caused by lifestyle, so the good news is most control their fate.[4]

. All common therapies—biopsy radiation chemo and surgery—harm the body and can create more cancer.[5] For some, immunotherapy is a better choice than chemotherapy.[6]

. Studies show certain foods are more effective than drugs at fighting cancer.[7] In just one day, changes in diet alone can remarkably alter disease risk.[8]

Little lifestyle tweaks can make a huge difference.

Let’s look at those now…

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Food

Good

. Fruits — berries apples pomegranate & more.[9]

. Spices — turmeric garlic fam, ceylon & more.[10]

. Broccoli — tops & stalk whole broccoli famil..[11]

. Spinach — all leafy greens super, spinach #1.[12]

. Salads — fight cancer: add beets garlic spin..[13]

. Beans — treat cancer best soybean chickpe..[14]

. Nuts — prevent/treat cancer, wal pec alm pe.[15]

. Seeds — pumpkin sunflower chia flax stellar.[16]

. Yogurt — only soy-based yogurt counts here.[17]

. Spirulina — a superfood, is cancer preventer.[18]

. Dandelion — kill 95% colon cancer two days.[19]

. Mushrooms — destroys cancer, do four typ..[20]

. Plant proteins — most important thing here.[21]

. Dark chocolate — 80% or higher w/no milk.[22]

. Nutritional Yeast — makes huge difference.[23]

. Where to start??? — top five and ten below.[24]

Bad

. Fat — cancer feeds on dietary animal fats.[25]

. Egg — the tmao in eggs accelerate cancer.[26]

. Dairy — turns on cancer get calcium from..[27]

. Sulfide — rotten-egg-farts is toxic warning.[28]

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Liquid

Good

. Tea — green black chamomile ginger and..[29]

. Coffee — may have anti-cancer properties.[30]

Bad

. Alcohol — all alcohol intake causes cancer.[31]

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Supplements

. Amla — best antioxidant, decimates cancer.[32]

. Ginseng — stops tumors, supports NK cells.[33]

. Vitamin C — cell protectant, best from food.[34]

. Vitamin D — strong fighter do 3000 IUs/day.[35]

. Vitamin E — fight cancer, fat-soluble be car..[36]

. Mushrooms — a must easy how-to is below.[37]

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Miscellaneous

All Cancers

. Diet — the more variety of foods the better.[38]

. Diet — berries clove pepp-mint cocoa flax..[39]

. Diet — wfpb ups alkalinity, kill cancer cells.[40]

. Fiber — the more fiber = less mortality risk.[41]

. Drugs — better for hospitals than patients.[42]

. X-rays — radiate body cause cancer, avoid.[43]

. Chemo — weigh cost side effects survival.[44]

. Nature — trees boost NK cells for 1month.[45]

. Cooking — use oils wisely linked to cancer.[46]

. Exercise — stops cancer better than drugs.[47]

. Phytates — treat cancer: beans nuts seeds.[48]

. Parasites — cause disease eat detox foods.[49]

. 5G & EMF — a silent killer disrupting all life.[50]

. Essential oils — do for breast skin prostate.[51]

Breast and Ovarian Cancers

. Diet — high fiber down breast cancer 85%.[52]

. Soy — beta-estrogens block breast cancer.[53]

. Nuts — best breast cancer nuts = walnuts.[54]

. Garlic — eat garlic family, powerful fighters.[55]

. Broccoli — cuts mortality to 4% recur in half.[56]

. No dairy — half cases link to dairy, do soym..[57]

. Flaxseeds — reduce tumors, easy cheap add.[58]

. Cholesterol — feeds breast cancer, wfpb best.[59]

. Mammogram — lots false pos. learn self-test.[60]

. Antiperspirant — deodorant aluminum: avoid.[61]

. Anise seed — warning: may worsen condit..[62]

. Soursop — tea cured one metastatic case.[63]

Colon and Prostate Cancers

. Diet — colon health main focus 50g fiber.[64]

. Tea — green 2-3cups/day: 40% reduction.[65]

. Soy — daily soymilk intake: 70% reduction.[66]

. Milk — cow vs almond milk: +30% vs -30%.[67]

. Nuts — chomp on: alm pea wal pec, brazil.[68]

. Dates — superb for colon health, eat a lot.[69]

. Potato — purple 2-3x/wk: 50% reduction.[70]

. Tomato — cook 2-3x/wk 50%: reduction.[71]

. Mushroom — white button cures some.[72]

. Pomegranate — seeds juice level PSA.[73]

Extreme Cases

. Aloe — for advanced metastatic cases.[74]

. Ivermectin — or fenben/meben maybe..[75]

. CBD — unproven may help manage pain.[76]

Endnotes

. Cell memory — inner peace found in wfpb.[77]

. And prayer — prayer changes molecules(!).[78]

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References

KEY: age:greger>age . ch:chapter . da:draxe.com . fk:forksoverknives . li:williamli . nf:nutritionfacts.org . nih:nih.gov . wth:whatthehealth . x:x.com

[1] Cancer death: skyrocketing.

[2] Years to develop: years @1:30-2:22.

[3] Grows cancer: everyone @4:58 & everyone @0:39.

[4] Five to ten percent: genetic @30:00-30:07.

[5] Chemo: harms, common therapy more-cancer @0:15-1:35.

[6] Immunotherapy: better-choice @2:41-4:00.

[7] Foods effective: foods & foods (especially @14:16).

[8] In one day: enterotype changes.

[9] Fruits: best cancer fighters: berries pomegranate pineapple apples dates papaya (nf/fruits & li/berries @6:57-7:44 & li/pomegranate @13:01-17:15 & da/pineapple & nf/apples & da/dates and li/papaya @8:00-10:08).

[10] Spices: best cancer fighters: turmeric, garlic family—garlic onions leeks, ceylon cinnamon, cloves cardamom oregano rosemary thyme basil pepper & more (da/turmeric & nf/garlic-family @1:05-1:15 & nf/garlic-family & da/ceylon & top spices).

[11] Broccoli: eat tops and stalks, and the broccoli family—kale cauliflower brussel sprouts cabbage (nf/broccoli & li/stalks @6:00-8:01 & nf/broccoli-family @1:05-1:15).

[12] Spinach: all leafy greens are good for cancer but spinach is the best leafy green cancer fighter (nf/spinach @0:38-1:25).

[13] Salads: for a cancer fighting powerhouse add spinach beets garlic (spinach see above & nf/beets @3:16-3:52 & nih/beets & nf/garlic @5:17-8:59).

[14] Beans: treat cancer, soybeans chickpeas lupin are best (nf/beans & nf/beans).

[15] Nuts: prevent and treat cancer, walnuts pecans almonds peanuts best (nf/nuts).

[16] Seeds: block cancer, flaxseeds treat prostate cancer; pumpkin sunflower chia flax are best (da/pumpkin & da/sunflower & da/chia & nf/flax & nf/flax @0:55 & nf/flax @3:30).

[17] Yogurt: soy yogurt is a powerful cancer fighter (nf/yogurt @3:43).

[18] Spirulina: a superfood and cancer preventer (da/spirulina).

[19] Dandelion: prevents and treats cancer, kills 95% of colon cancer in two days; tip: dandelion tea is an easy way to add dandelion to a diet (da/dandelion).

[20] Mushrooms: block cancer growth; four types are great: cordyceps reduce liver lung colon cancers and chemo side effects, reishi stops tumor growth, shiitake destroys cancer cells, and turkey tail reduces cancer reoccurance (da/cordyceps & da/reishi & da/shiitake & da/turkey-tail & nf/mushrooms @1:07).

[21] Plant proteins: lower IGF-1 and LDL cholesterol, decrease cancer risk; protein amino methionine fuels cancer, plants have almost none, chicken and fish dangerously high; tip: if you could only do one thing for cancer prevention, limiting animal foods would be it (nf/plant-proteins & nf/methionine & nf/prevention @2:29).

[22] Dark chocolate: cocoa is a superfood, cuts off blood supply to cancer (li/cocoa @9:25-10:30).

[23] Nutritional yeast: just a pinch a day, a penny’s worth, can make a big difference (nf/nutr-yeast).

[24] Where to start: if forced to take all info here and make a Top 5, I'd say a good place to start: 1 wfpb diet, 2 green tea, 3 turmeric (with black pepper for absorption), 4 broccoli, 5 soybeans.. and for a Top 10: add amla, cloves, garlic, vitamin D, and high fiber via colorful variety of high ORAC foods.

[25] Fat: cancer feeds on dietary animal fat (nf/fat & nf/fat @1:40-10:04 & li/fat @16:30-18:08).

[26] Eggs: accelerate cancer growth (nf/eggs).

[27] Dairy: turns on cancer, get calcium from dark green leafy veggies legumes and non-dairy milk (nf/dairy & fk/dairy @24:38-26:38 & wth/dairy @29:59-31:09).

[28] Sulfide: rotten egg smelling farts are a sign of toxicity, caused by meat putrifying in the body, and wine or dried fruit additives called sulfites or sulfur dioxide; meat and sulfides are toxic, avoid them (age/ch:postbiotics & nf/sulfide & nf/toxic).

[29] Tea: green brown and black fight cancer, chamomile ginger moringa too; tip: drink hot or cold and dunk during steeping; avoid mate (top teas & nf/green @0:55 & da/chamomile & da/ginger & da/moringa & nf/mate & li/hot-cold @6:55-8:20 & li/dunk @8:38-8:58).

[30] Coffee: may fight cancer (da/coffee).

[31] Alcohol: causes many cancers (nf/alcohol).

[32] Amla: the wonder berry of cancer prevention and treatment, it decimates cancer; tip: I add an eighth tsp to my post-workout shake 4x/wk and don’t taste it (nf/amla).

[33] Ginseng: stops tumors, strengthens NK cells (da/ginseng).

[34] Vitamin C: may block cancer growth and improve quality of life, protects against lung and breast cancer, best to get through diet (da/vitC & nih/vitC).

[35] Vitamin D: fights lung and colon cancer, 3000 IUs/day good place to start (nf/vitD @4:18-6:30).

[36] Vitamin E: fights cancer; note: vitamin E is fat-soluble, be careful with dose (li/vitE @14:17).

[37] Mushrooms: see #20 above; easy way to get: search amazon for om mushroom powder; tip: I add an eighth tsp to morning coffee, and sprinkle on lunch salad, nice subtle flavor depth.

[38] Diet: the more variety of foods the better, they are synergistic, but no sugary drinks (nf/diet @4:00-7:32 & news/sugar).

[39] Diet: the most anti-angiogenic (stop cancer growth) foods are cloves peppermint cocoa berries flaxseed (nf/diet @1:21, 3:29).

[40] Diet: a bioactive diet fights cancer; best diet for cancer patients is not keto or vegan, it’s whole food plant based, which boosts alkalinity and kills cancer cells (nf/diet & nf/wfpb & nf/wfpb & fk/wfpb @15:24-23:06 & da/alkalinity).

[41] Fiber: for every 5g of fiber mortality risk goes down (nf/fiber @2:48-3:23 & li/fiber @9:45-11:28).

[42] Drugs: cancer drugs impair quality of life and fail to extend survival; you could say chemo and drugs are better for hospital profit than patient health (nf/drugs @1:15-2:10).

[43] X-rays: emit high doses of radiation, are overused, cause thousands of cancers per year, avoid unless necessary (news/x-rays).

[44] Chemo: harms the body, 27% of cancer deaths are caused by chemo; before undergoing weigh cost, side effects, long-term survival odds (nf/chemo & nf/chemo).

[45] Nature: forest bathing—walking in nature or the thought of walking in nature—boosts NK cells for a month; if you can’t get to a forest, aromatherapy works too (nf/nature & aroma: cedar or pine).

[46] Cooking: oils linked to cancer, use oil minimally or not at all, and only use organic extra-virgin cold-pressed single-sourced olive oil, it has anti-cancer properties (news/cooking & li/oils & da/olive-oil & nih/olive-oil).

[47] Exercise: better than drugs to stop cancer (news/exercise).

[48] Phytates: prevent and treat cancer, found in beans grains nuts seeds (nf/phytates & nf/phytates).

[49] Parasites: are everywhere, nearly everyone has them, and they create countless diseases, eat detox foods (see Food #55).

[50] 5G & EMF: silent force damaging man animals bees plants at cellular level, all thought/movement electric EMF disturbs, known since 1800s it causes heart brain muscle breathing problems headaches insomnia fatigue irritability confusion dizziness depression sensory issues, known since 1990s cell phones emit high radiation cause cancer heart disease memory/focus problems depression (from Davis above) … tips: keep phone away from body, text instead of call, use low-data mode, turn off wifi at night, do earthing often, buy EMF blocking phone cases head coverings 100% linen sheets/clothes, avoid smartwatches and their toxic bands).

[51] Essential oils: use frankincense topically for breast or skin cancer, citrus for prostate cancer; top essential-oils for cancer.

[52] Diet: those eating the highest amount of fiber reduce breast cancer odds 85% (nf/fiber).

[53] Soy: the beta estrogens in soy block breast cancer (nf/soy).

[54] Nuts: the best breast nuts are walnuts (nf/walnuts @2:54-3:59).

[55] Garlic: powerful cancer fighters: garlic family—garlic onions leeks (nf/garlic @1:05-1:15).

[56] Broccoli: cuts mortality to 4% and recurrence in half (see #11 above & nf/broccoli).

[57] No dairy: half of breast cancer cases linked to dairy; tip: try organic soymilk (nf/no-dairy).

[58] Flaxseeds: ground, reduces tumors, inexpensive alternative to drugs (nf/flaxseeds).

[59] Cholesterol: feeds breast cancer (nf/cholesterol, see note @0:33).

[60] Mammogram: cause cancer and death; stats: 20-60% false-positive, 20% mortality reduction + 20% overdiagnosed = 0% benefit, does more harm than good; self-test (nf/mammogram & nih/stats).

[61] Antiperspirant: buy aluminum free (nf/deodorant).

[62] Anise seed: may worsen breast and ovarian cancer, be careful (da/anise-seed).

[63] Soursop: lacks much clinical data but one article is promising, and there’s a nice testimony online too (nih/soursop & x/testimony).

[64] Diet: meat bad, resistant starch good; colon cancer prevention: 50g fiber/day, stool pH changes in 2wks (nf/meat & nf/starch & nf/fiber & nf/2wks).

[65] Tea: green 2-3x/day reduces colon cancer 40% (li/tea @8:02-8:19).

[66] Soy: soymilk can reduce prostate cancer 70% (nf/soy).

[67] Milk: cow milk increases prostate cancer 30% while almond milk decreases it 30% (nf/milk).

[68] Nuts: almonds peanuts walnuts pecans best, and brazil nuts (nf/nuts @2:43-2:53 & da/brazil).

[69] Dates: reduce DNA damage and ammonia levels, promote colon health (nf/dates).

[70] Potato: purple potatoes kill colon cancer cells, cook then fridge is best (li/potato @10:08-12:22).

[71] Tomato: decreases prostate cancer 50% (li/tomato @14:48-15:42).

[72] Mushroom: white button powder has cured some prostate cancer patients (nf/mushroom).

[73] Pomegranate: seeds and juice kill prostate cancer (li/pomegranate @14:50-17:15).

[74] Aloe: extends life for untreatable cancer cases, with no bad side effects (nf/aloe & nf/aloe).

[75] Ivermectin: won Nobel Prize, works against cancer depression pain (news/ivermectin), helps gut biome (x/gut), many studies support it (study after study), tested against 28 cancers (x/tested), more effective than chemo (x/effective) … where to start: Dr recommended protocol & brands & peer reviewed recommended doses … For more: visit x/MakisMD.

[76] CBD: unproven in clinical studies, may help manage cancer and chemo symptoms (cancer.gov/cbd); sidenote: I tried a pure CBD sublingual oil and topical cream for a spinal cord injury, was only thing that relieved severe pain for me.

[77] Cell memory: animal cells remember fear, the fear animals feel in today’s factory farming system is dark energy that moves up the food chain, maximum levels of inner peace with nature and within your body are only found in a whole food plant based diet (see ted/cell-memory).

[78] Prayer: watch how water and rice change; words have the power of life and death (Pro 18:21), speak life over your health.

* End note: if you made it this far, nice job. And if you want more, here's: How to View Food.

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Be strong and believe. You can do all things (Phi 4:13).

Peace and Love,
Ben